Mark brings 20 years experience in psychology, meditation, yoga and Eastern Philosophy to his clients. Incorporating Cognitive Behavioural Therapy (CBT), Mindfulness Meditation, Yoga Relaxation and Hypnotherapy.
He teaches clients life skills in relaxation and stress reduction while helping them move beyond anxiety and fear, and restoring natural confidence, well-being and self-expression.
Mark has a degree in Psychology and Philosophy from Sheffield University and studied yoga and meditation in India for five years. He trained in Hypno-CBT® with Donald Robertson at the UK College of Hypnosis and Hypnotherapy.
Mark is committed to an evidence-based practice of hypnotherapy grounded in clinical psychology and physiology. He is currently Chairman of the Register for Evidence-Based Hypnotherapy and Psychotherapy (www.rebhp.org)